Your gut microbiome contains trillions of a diverse range of bacteria, fungi, and viruses.
Probiotics have been getting a lot of attention recently. These bacteria, which you can consume from fermented foods, yogurt, or even pills, are linked to a number of health and wellness benefits, including reducing gastrointestinal distress, urinary tract infections, and eczema. But can they improve your mood, too? READ MORE FROM INVERSE
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