Why Bipolar Disorder needs to be taken seriously

(Me on the beach of Dhigurah island in Alif Dhaal atoll, which has the longest sandbank in the Maldives archipelago.)

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Britney Spears, Demi Lovato, Mariah Carey, Mel Gibson, Kurt Kobain, Selena Gomez, Kanye West, and Jean-Claude Van Damme suffer from Bipolar Disorder (READ MORE FROM TIKVAH LAKE - https://www.tikvahlake.com/blog/why-does-it-seem-like-so-many-celebrities-have-bipolar-disorder)

Fortunately, I was diagnosed with Bipolar Disorder during the early days. So I have been on psychiatric medication since 2015 upon returning to Maldives after living in Sri Lanka for 3 years.

According to statistics, 20 percent of Bipolar Disorder affected people commit suicide if the condition is not rightly diagnosed and the right medication not provided.

A Maldivian friend told me that his father was given the "wrong" medication and that he said he had started to feel "useless" and "without a purpose in life" and committed suicide.

I know another Maldivian too suffering from Bipolar Disorder.

Bipolar Disorder is a mental health condition characterized by extreme mood swings, with periods of mania (elevated mood and energy) and depression (low mood and energy). It can manifest in various ways, and its symptoms, effects, and treatments can differ among individuals. 

Here are some key aspects:

Symptoms:

Manic Episodes: During manic episodes, individuals may experience:

1. Elevated mood, increased energy, and irritability

2. Decreased need for sleep

3. Racing thoughts and rapid speech

4. Impulsive or risky behavior

5. Grandiose beliefs about one's abilities

6. Poor judgment

Depressive Episodes: Depressive episodes are characterized by:

1. Persistent sadness, low energy, and loss of interest in activities

2. Changes in appetite and weight

3. Sleep disturbances (insomnia or hypersomnia)

4. Feelings of worthlessness or guilt

5. Difficulty concentrating and making decisions

6. Suicidal thoughts or behaviors

Effects:

Bipolar disorder can have a significant impact on various aspects of a person's life, including:

Interpersonal Relationships: Mood swings can strain relationships with family, friends, and colleagues.

Occupational and Academic Functioning: Work and school performance may be affected during mood episodes.

Substance Abuse: Some individuals with bipolar disorder may turn to substance abuse as a way to cope with their symptoms.

Legal and Financial Issues: Impulsivity during manic episodes can lead to legal or financial problems.

Health Complications: Neglecting self-care during depressive episodes can lead to physical health issues.

Treatments:

Bipolar disorder is a lifelong condition, but it can be effectively managed with various treatments, including:

Medications: Mood stabilizers like lithium and anticonvulsants are commonly prescribed. Antipsychotics and antidepressants may also be used in specific cases.

Psychotherapy: Cognitive-behavioral therapy (CBT), psychoeducation, and family therapy can help individuals and their loved ones better understand and manage the condition.

Lifestyle Changes: Maintaining a regular sleep schedule, managing stress, and avoiding alcohol and drug use are important.

Support System: Building a support system of friends and family can be crucial in managing bipolar disorder.

Hospitalization: In severe cases or during acute episodes, hospitalization may be necessary for safety and stabilization.

It's essential for individuals with bipolar disorder to work closely with healthcare professionals to develop a tailored treatment plan that addresses their specific symptoms and needs. Early diagnosis and ongoing treatment can help individuals with bipolar disorder lead fulfilling lives and manage their condition effectively.